Salmon is an excellent source of omega -3 fatty acids, which may help control inflammation and ease the pain of rheumatoid arthritis.
Whole grains are higher in nutrients and fiber. So, they are good to reduce the risk of heart disease, which is high in people with rheumatoid arthritis.
Carrots are rich in vitamin A and beta-carotene, both of which are believed to fight inflammation and rheumatoid arthritis.
Pineapple is rich in vitamin C and bromelain that has been linked to decreased pain and swelling in rheumatoid arthritis.
Turmeric contains a good amount of curcumin, which has anti-inflammatory properties that can ease rheumatoid arthritis.
Banana can be very helpful for those dealing with rheumatoid arthritis as it is the powerhouse of potassium.
Milk is a good source of calcium, vitamin D and protein, which may fight the progression of rheumatoid arthritis.
Green tea contains powerful antioxidants with anti-inflammatory properties that may relieve the symptoms of rheumatoid arthritis.
Berries pack a double dose of anti-inflammatory properties. So, it is good to treat rheumatoid arthritis.
Walnuts are high in omega-3 fatty acids, which have been shown to decrease the symptoms of rheumatoid arthritis.
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