Coffee is good to lower the risk of various liver-related health issues, including fibrosis and cirrhosis.
Grapefruit is rich in naringin and naringenin, which are antioxidants that reduce inflammation to protect the liver.
Several studies have demonstrated that cranberries can help keep the liver healthy as they are high in antioxidants.
Beetroot juice is a source of nitrates and antioxidants called betalains, which is good for liver health.
Studies suggest that Broccoli sprout extract help increase levels of detoxification enzymes and protect the liver from damage.
As Fatty fish contain a good amount of omega-3 fatty acids, it can keep our liver healthy.
A test-tube study found that the antioxidants in potatoes can suppress the growth of liver and colon cancer cells.
Studies have shown that artichoke can improve liver function for people with nonalcoholic fatty liver disease.
Consuming 1 teaspoon of olive oil every day will improve liver enzyme and fat levels, that in turn keep our liver healthy.
Incredible detoxification actions of ACV work to flush out the harmful toxins from the liver hat hinders its normal functions.
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