10 Best food for upset stomach

10 best food for upset stomach

Upset Stomach is a common issue that everyone experiences at one point or another. There’s no need to look further than your kitchen for a solution. Here are the best foods for an upset stomach.

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Ginger

[{"selector":"#anim-aab17af3-db86-45bd-86a0-3931324c9124 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.9999997269417475%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Ginger can help relieve upset stomach as it contains a great amount of gingerol, antioxidants, and other nutrients.

Chamomile

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Peppermint

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Licorice

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Flaxseed

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Papaya

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Green Bananas

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Yogurt

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Buttermilk

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Coconut Water

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