Bananas are high in potassium and fiber, which can help encourage regular bowel movements and flush out your urinary tract.
Drinking plenty of water is one of the best things for your urinary and digestive systems. It will also help prevent future infections.
Lemons have been shown to maintain the correct pH levels in the urinary tract preventing bacteria from growing.
Yogurt contains good bacteria, active cultures that may decrease the risk for urinary tract infections by up to 80 percent.
Berries are one of the best foods to promote urinary tract health by providing protection against infection and bacteria.
Salmon is one of the best sources of omega-3 fatty acids, which can help reduce inflammation caused by a UTI.
Lentils are high in fiber—can help remove harmful bacteria from your body. They also encourage regular bowel movements.
Dark chocolate is one of the best foods for UTI because it is a good source of antioxidants like polyphenol.
Pomegranate is rich in antioxidants that flush out the bacteria. It also contains Vitamin C that boosts your immune system for quick recovery from UTI.
Coconut water has a lot of antimicrobial, anti-fungal properties, which makes it a must-have for treating UTI infections.
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