Asparagus contains a good amount of glutathione, which is a well-known antioxidant that promotes detoxification.
Broccoli contains sulforaphane, which is effective for fighting off infectious cells in our bodies.
Avocados are loaded with powerful antioxidants, which can help our body in expelling all harmful toxins.
Two antioxidants found in artichokes, cynarin and silymarin, have been shown to improve the overall health of the liver by reducing the presence of toxins.
Collard greens are rich in sulfur-containing compounds that support your body’s detoxification process.
Beets contain betaine, which helps the liver rid itself of toxins, as well as a fiber called pectin that clears toxins that have been removed from the liver.
Flavonoids in spinach are effective in keeping cholesterol from oxidizing in our body by acting as antioxidants.
Loaded with essential fatty acids, particularly the Omega-3s, flaxseeds are essential for many cleansing functions throughout the body.
Lemon is an excellent liver detoxifiers that contain high amounts of vitamin C, a vitamin needed for the production of glutathione.
Apples are slightly acidic. Thus, they can help prevent urinary tract infection by changing the pH to help prevent bacteria infections including urinary tract infections.
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