Yogurt is an awesome remedy for hair growth as it helps with stimulating blood flow to your scalp.
Egg yolk can be superfood for hair growth due to the unique combination of vitamins found inside.
Drinking at least two liters of water a day will help the strength of your hair, increasing growth.
Berries are fully loaded with beneficial nutrients, antioxidants, and vitamins that may support hair growth
Spinach is a healthy green vegetable that’s loaded with many beneficial nutrients which are important for hair growth.
Fatty fishes like salmon, herring, and mackerel are an excellent source of omega-3 fatty acids, which promote hair growth.
Sweet potatoes are a great source of beta-carotene, which have been linked to hair growth in several studies.
Avocado is a great source of biotin, and B-complex vitamin that may help hair to grow more healthily.
Nuts are packed with nutrients like vitamin E, B vitamins, zinc, and essential fatty acids, which are good for hair growth
Oysters are one of the best sources of zinc in the diet. This mineral helps support the hair growth and repair cycle.
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