10 best foods for morning sickness

Wondering what you can possibly consume when you're dealing with morning sickness? Here, we rounded up the list of best foods for morning sickness.

Lemon

Lemon is a highly-effective home remedy for morning sickness because of the neutralizing acids it contains. 

Watermelon

Watermelon has high levels of vitamins A, C and B6, as well as potassium and magnesium - it is good for morning sickness.

Ginger Tea

Ginger is a natural remedy for an upset stomach. When paired with fresh lemons, this dynamic duo can greatly reduce morning sickness. 

Bananas

Bananas are chock full of B vitamins, particularly vitamin B6. Thus, it is good for morning sickness.

Orange Juice

Orange juice is good to drink when you experience morning sickness. Because it is rich in Vitamin B6.

Amla Juice

Amla is packed with dietary fiber, vitamins, and minerals that help treat morning sickness or nausea. 

Green Teas

Green teas, including trendy matcha teas, are considered as one of the safest drink for morning sickness. 

Mint

Chewing on fresh mint or drinking a cup of mint tea is considered an effective remedy for morning sickness.

Fenugreek

Fenugreek contains a naturally occurring anti-inflammatory that can act as a remedy for morning sickness.

Coconut Water

When morning sickness have you down for the count, it's possible coconut water's electrolytes can help your body stabilize.

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