10 best foods for nausea

Eating may be the last thing you feel like doing when your stomach is upset, but some foods actually ease the symptoms. Consider giving these 10 best foods for nausea a try.

Lemon

Lemons are rich in neutralizing acids called bicarbonates, which can help relieve nausea and vomiting. 

Orange Juice

After vomiting or while you're feeling nauseated, a glass orange juice can help to soothing the stomach.

Ginger

Various clinical studies have evaluated ginger as an effective and safe treatment for nausea and vomiting

Sprig of Mint

Chewing on fresh mint or drinking a cup of mint tea is considered an effective remedy for nausea.

Onion

Onions are one of the best home remedies for nausea as they are a rich source of natural antibiotics. 

Bananas

Bananas can help relieve an upset stomach or nausea by stimulating the production of mucus from the stomach lining

Baked Potato

Studies have shove that baked potatoes may relieve nausea and decrease the likelihood of an upset stomach. 

Licorice Root Tea

Licorice root tea is one of the most common home remedy, which is traditionally used for nausea and upset stomach. 

Amla Juice

Amla juice is one of the best home remedies to help you with morning sickness, nausea or tastelessness of the mouth. 

Mangoes

Mangoes are rich in Vitamin B6 that are good enough to control nausea and beat morning sickness.

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