Tomatoes contain a powerful antioxidant called lycopene, which is proven to enhance overall prostate health.
Broccoli contains many complex compounds, which are effective in keeping our prostate glands healthy.
While researching for other natural remedies, it also said barley water is good to drink if you have an enlarged prostate.
Tuna is rich in omega-3 fatty acids which is good for prostate health and can slow the progression of prostate cancer.
Consumption of green tea benefit men’s prostate health and also help in reducing the risk of prostate cancer.
Legumes contain biologically active plant compounds known as phytoestrogens, which can boost prostate health.
Various studies have shown that pomegranate juice could inhibit the production of some prostate cancer cells.
Pumpkin seeds are especially helpful for benign prostatic hyperplasia (BPH), or enlargement of the prostate gland.
Cayenne found in chili peppers are proven to improve the health of our prostate glands and also kill prostate cancer cells.
Brazilian nuts are an especially rich source of the mineral selenium, which is important for prostate health.
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